Exercise

 

I work (for now), I love, I live, I have fun. Just with wheelchairs and drugs and spasms and stuff...

 
15 July 2021
A very handsome chap is on a patio, arms wide open and a celebratory look on his face. He is in a Wheelchair Rugby Chair. He's wearing shorts, a white shirt with multicolour shoulder area. And a ridiculous Mohican dyed rusty orange.

How I Found My Exercise Mojo Again

Mark Webb is starring in the latest ‘We Are Undefeatable’ ad campaign – to encourage people with long-term health conditions to get active. [A Guest Blog for the http://MSSociety.org.uk ] He tells us about his journey to becoming a ‘hunk in one bicep’… Pre-diagnosis Once upon a time, I was a high flying school rugby captain and a sporty all-rounder. Then a flashy ski rep living the high life in the Swiss Alps. Then not so long ago but still a distant memory, I worked for a health and fitness brand. Every Saturday I’d be sweating away in the gym and in spin classes. I’d complete an annual triathlon and swim at least twice a week. But something wasn’t right. I would […]
22 January 2021

Making Grand Plans When Multiple Sclerosis Has Other Ideas

Back in the Noughties, I spent a happy three years or so working for the ‘leading premium health and fitness group’, or something like that. Fluffy marketing and pr-speak for David Lloyd Leisure. Thoroughly recommend: https://www.davidlloyd.co.uk/  . It was very much a lifestyle job. If you had a morning meeting, you could bet your bottom dollar – and indeed any excess fat on your bottom – that you would run into other attendees prior to that meeting on a treadmill, or in the pool. Or dosing up on a Full English Breakfast as a reward for all the worthy calorie-crunching. If the meeting was in the afternoon, the same exercise logic applied. But replace ‘Full English’ with ‘Pint of Beer […]